If you are chronically stressed out, in pain, exhausted, burnt out, unable to sleep, unable to stay mentally positive and emotionally balanced, overweight, and generally unsatisfied in your health and life, it is likely you are out of balance.  Ayurveda teaches us how to balance, connect to, nourish, and up-level our authentic self and purpose to create optimal wellness in body, mind, and spirit.  Learn how to decode the symptoms you experience and how to apply food, herbs, lifestyle, movement, rejuvenation practices, detox, and seasonal considerations to heal.

In this workshop you will learn what Ayurveda is and how it can restore your health and life, the 4 common obstacles that keep us from healing, and 3 steps to restore balance and wholeness in health and life.

When: Sunday, August 13, 2023

Time: 10:00am - 11:30am

With: Lynn Hangar

Where: In-Person at Apothecary Tinctura - 2900 E. 6th Avenue, Denver

Cost: $40